Glucose Guide: Diabetes Coaching and Community
A free, diabetes support space for coaching, community, cooking and confidence.
Glucose Guide Diabetes Community App
The Glucose Guide app is your go-to companion for managing diabetes with confidence and support. Designed for individuals living with any type of diabetes, this app combines community, education, and fun to make managing blood sugars feel less overwhelming.
With Glucose Guide, you’ll gain access to:
Supportive Community: Connect with others who truly understand the ups and downs of diabetes. Share tips, ask questions, and celebrate your wins together.
Interactive Learning: Explore bite-sized, practical tips on managing blood sugar, understanding nutrition, and staying on top of your health goals.
Gamified Engagement: Earn rewards as you participate in challenges, complete activities, and contribu...
Outcomes
- Lower your A1C
- Find a community that understands
- Gain confidence in your diabetes management
- Understand how to approach diabetes holistically
- Find delicious foods that balance your blood sugars
What's included?
Community
Find others with diabetes who understand what you're going through.
Compassion
Find compassion, connectedness, and no judgement for your questions about diabetes.
Cooking
30 new recipes each month along with a meal plan, grocery list and recipes for paid members
Weekly Virtual Events & Coaching Sessions
Weekly live events where the community gets a chance to meet up and talk.
Confidence
Feel empowered to live your best life with diabetes with the right tools and resources.
Courses
Diabetes Self-Management Playbook
3 sections13 lessons
Who is this for?
- People living with diabetes of any type
- People with loved ones living with diabetes
- People who want to know about diabetes prevention
- Physicians and Clinicians who want to help patients stay on track
Mila Clarke, NBC-HWC
Board Certified Health and Wellness Coach, Diabetes Advocate & Recipe Developer
Mila Clarke is an author, self-taught cook, Integrative Nutrition Diabetes Health Coach, diabetes advocate and founder of the diabetes website The Hangry Woman and The Glucose Guide App. Hangry Woman aims to take away the shame and stigma that comes...
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