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A Bulgarian community supporting parents through children's sleep challenges.

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Always Sleeping Parents

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Always Sleeping Parents is an online platform and community designed to help parents navigate the challenges of children's sleep and early parenting. Conducted primarily in Bulgarian, the community serves parents of children from newborn to six years of age, providing evidence-based guidance and a safe space for questions and peer support. The platform offers structured online courses covering age-appropriate sleep methods, sleep associations, and strategies for common challenges at each developmental stage. A dedicated community space allows parents to connect with others facing similar situations, ask questions, and share progress in a supportive environment free from judgment. Individual coaching programs provide one-on-one guidance f...

Outcomes

  • Access age-specific child sleep courses and resources
  • Connect with Bulgarian-speaking parents with challenges
  • Improve children's sleep through evidence-based guidance

What's included?

  • Online Sleep Courses

    Structured video courses covering age-appropriate sleep methods for children from newborn to six years old.

  • Parent Community

    A private, supportive space for Bulgarian-speaking parents to connect, share progress, and get answers to sleep questions.

  • Coaching Program

    One-on-one consultations providing personalized guidance for families dealing with more complex or persistent sleep challenges.

Who is this for?

  • Parents of young children struggling with sleep
  • Bulgarian-speaking families seeking reliable parenting support
  • New parents navigating postpartum and infant sleep

About the creator

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Joana Nikolova

Certified Pediatric Sleep Consultant & Parenting Coach

Joana Nikolova is a Bulgarian pediatric sleep consultant and the founder of Mamo, spi mi se (Always Sleeping Parents). She transitioned from a career as a software developer to become a certified sleep specialist after navigating the challenges of he...