Product Thumbnail

Carla McGreevy

A healing membership for women ready to release burnout and reconnect with their body

Community
Improve my health
+2 more
Listing thumbnail

Ocean Healing Community is a membership space created by breathwork therapist and somatic movement guide Carla McGreevy for women who feel resistant to healing and stuck in cycles of burnout. Many members are running at full speed until they crash, disconnected from their body and breath, and unsure how to break the pattern.

Inside the community, Carla guides members through psychosomatic and breathwork-based practices designed to help them listen to what their body is telling them. Monthly coaching sessions focus on working through emotions and resistance, while a full library of breathwork, meditation, and journaling practices supports daily healing at your own pace. Yoga sessions for every level round out the somatic side of the work.

Members join a private, supportive community of women doing this work together, with regular challenges to keep momentum going and fresh content added monthly. The goal is to help women identify their authentic needs, release self-limiting narratives, heal inner child wounds and shame, and set boundaries from a place of worthiness rather than fear.

Outcomes

  • Identify your authentic needs
  • Release self-limiting narratives
  • Heal inner child wounds and shame
  • Set boundaries from self-worth
  • Process emotions with more ease
  • Navigate relationships and conflict

What's included?

  • Monthly Coaching Sessions

    Live sessions with Carla focused on working through emotions and resistance.

  • Breathwork and Meditation Library

    A full library of guided breathwork, meditation, and journaling practices.

  • Yoga For Every Level

    Yoga practices tailored for beginners through advanced practitioners.

  • Private Community

    A supportive private space to connect with other women on the same healing journey.

  • Weekly Challenges

    Ongoing challenges and fresh content added every month to keep momentum going.

Who is this for?

  • Women recovering from burnout
  • Women building self-worth and self-love
  • Women deepening emotional and somatic healing

About the creator

Carla McGreevy picture

Carla McGreevy

Breathwork Therapist and Somatic Movement Guide

Carla McGreevy spent years building a successful corporate career in London before her body forced her to stop. At 27, after running on adrenaline and busyness for as long as she could remember, she was diagnosed with CPTSD, and a therapist prescribe...

Carla McGreevy | Circle Discover