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Muscles & Readers: The Front Porch

by Muscles & Readers

A free, therapist-led community for women in perimenopause and menopause to look around first

Community
Improve my health
<100 members
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Midlife can feel isolating. Women in perimenopause and menopause often deal with sleepless nights, memory slips, and a body they no longer recognize, without anyone to compare notes with. The Front Porch is the free way into Muscles & Readers, a community that treats midlife as a passage worth showing up for, not a decline to manage.

Pull up a chair, meet other women in the same season, and sit in on honest conversations led by licensed professional counselor Dawn Starkey. Members get a monthly free Q&A with Dawn and a weekly newsletter, Letters from the Middle. When you are ready for steady weekly support, you can step into the paid Living Room.

Medical Disclaimer: All content provided in Muscles & Readers is for educational and informational purposes only. It is not a substitute for therapy or professional medical advice.

Outcomes

  • Meet women in the same season of midlife
  • Get honest answers in a monthly Q&A with Dawn
  • Feel less alone in perimenopause and menopause
  • Decide if the paid membership feels like home

What's included?

  • Monthly Free Q&A with Dawn

    A live monthly Q&A with licensed professional counselor Dawn Starkey, open to all Front Porch members.

  • Community Conversations

    Introduce yourself, meet other women in the same season, and join the conversation at your own pace.

  • Letters from the Middle

    A weekly letter of encouragement and tips for women navigating perimenopause, menopause, and midlife.

Who is this for?

  • Women in perimenopause or menopause who feel alone in what they are going through
  • Midlife women who are curious and want to look around before committing
  • Women who want honest, counselor-led conversation about this season

About the creator

Muscles & Readers picture

Muscles & Readers

A therapist-led wellness community for women in perimenopause, menopause, and midlife

Muscles & Readers is a holistic wellness community for women in perimenopause, menopause, and midlife reinvention. It grew out of the counseling practice of Dawn Starkey, a licensed professional counselor and founder of The Mend, who kept hearing the...

Muscles & Readers: The Front Porch | Circle Discover