The Green Door Life
All-inclusive membership combining nutrition coaching, live workouts and peer support
Community
Grow my brand and audience
+2 more
Outcomes
- Transform your body through consistent live training
- Master sustainable nutrition strategies
- Track progress with real-time app feedback
- Engage in expert-led workshops and coaching
What's included?
Weekly Live Classes
12 virtual fitness sessions per week covering strength, HIIT, yoga, fascial flow, somatic release, meditation and more.
Personalized Nutrition Workshops
Interactive sessions to create sustainable meal plans.
Training App Access
Track workouts, weights, and receive feedback in our dedicated app.
Private Community Chat
Connect with coaches and peers for support, tips, and Q&As.
1:1 Coaching Calls
A-la-carte video sessions with Shannon and certified instructors.
Courses
Nutrition Basics
7 sections • 19 lessons
1.Course Objective and Outline
14-Day Workout Foundations
12 sections • 14 lessons
1.Build Your Foundations of Strength
2.Fueling for Workouts
The Training Tree Trial
12 sections • 14 lessons
1.Get the most out of your trial
2.Fueling for Workouts
Who is this for?
- Busy professionals seeking structured wellness
- Individuals craving integrated nutrition and fitness
- Anyone wanting both expert guidance and community accountability
About the creator
Shannon Morse
Trauma-Informed Integrative Coach & Co-Founder of The Green Door Life
I’m Shannon Morse, and as a trauma-informed integrative coach with over 20 years of experience, I’ve guided thousands to reconnect with their bodies, release emotional blocks, and build sustainable, vibrant lives. I blend flexible dieting and macronu...