I’m Shannon Morse, and as a trauma-informed integrative coach with over 20 years of experience, I’ve guided thousands to reconnect with their bodies, release emotional blocks, and build sustainable, vibrant lives. I blend flexible dieting and macronutrient science with holistic strength training to honor each person’s unique journey. My mission is to illuminate the nutritional blueprint and movement practices that empower you to thrive physically, emotionally, and energetically.

Launching The Green Door Life stemmed from my own transformation through burnout and food confusion—leading me to create an all-inclusive wellness membership. Today, our All Access Pass unites expert coaches, live workouts, and a supportive community to keep you accountable and inspired every week.