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Unstuck!

12-month membership of a coaching program that helps women break free from alcohol

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Women who join Unstuck! are usually exhausted - tired of thinking about drinking, tired of promising themselves "not tonight" and breaking that promise again. Unstuck! is a 12-month program built by Anna Donaghey and Tabbin Almond, two certified This Naked Mind coaches who went through their own struggles with alcohol and found a way out - through self-awareness, identity shifts and intentional life design. The program opens with a 12-week foundational course of weekly videos, then continues with deeper work on identity and self-awareness across the rest of the year.

Alongside the course content, members get weekly live coaching calls with Anna or Tabbin, a private always-on community, and a full toolkit of worksheets, videos, books, and podcasts to lean on between sessions. The approach doesn't involve relying on short-term hacks or willpower - it's about helping women understand why they drink, supporting them as they rebuild their identity around who they want to be, and creating a life where alcohol is simply irrelevant.

Outcomes

  • Understand the reasons why you drink
  • Build a better toolkit to deal with life's ups and downs
  • Quiet the constant mental chatter about drinking
  • Reclaim control over decisions around alcohol
  • Feel a sense of steady, confident momentum
  • Break the drinking cycle for good
  • Rebuild your identity without relying on alcohol

What's included?

  • 12-Week Foundational Program

    Weekly video releases that walk new members through the core framework for understanding and changing their relationship with alcohol, forming the base of the full 12-month journey.

  • Daily Touchpoint Emails

    Short daily emails that keep members accountable and connected to their goals between coaching calls and community check-ins.

  • Weekly Live Coaching Calls

    One-hour live calls hosted by Anna or Tabbin, held weekly, with every session recorded and available to watch back for members who can't attend live.

  • Private Community

    An always-on private community of women supporting women, where members can share progress, ask questions, and get support from others going through the same process.

  • Full Toolkit

    A collection of worksheets, videos, books, and podcasts members can use to go deeper on specific topics between calls and modules.

  • Certified Coach Guidance

    Direct access to guidance from certified This Naked Mind coaches Anna Donaghey and Tabbin Almond throughout the full 12 months.

  • Extended Identity Work

    Additional programs released after the initial 12 weeks to deepen self-awareness and help members build a lasting identity shift beyond just quitting drinking.

Who is this for?

  • Women who know life could be a whole lot better, but alcohol is holding them back
  • Women seeking 'togetherness', who feel isolated in a drinking pattern they can't seem to break on their own
  • Women exhausted by the constant loop of thinking about drinking and planning their next drink
  • Those worried about how alcohol is affecting their health, mood, or relationships
  • People ready to explore identity-based change instead of willpower or moderation tricks

About the creator

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Unstuck!

Coaching community co-led by alcohol mindset coaches Anna Donaghey & Tabbin Almond

Anna Donaghey and Tabbin Almond co-founded this female community having both fundamentally changed their relationships with alcohol, and certifying as coaches with This Naked Mind. Unstuck! is the community they wish they'd had, back when they were...

Unstuck! | Circle Discover