

Shawna Lane
@shawna-lane-732e5c
Shawna Lane
@shawna-lane-732e5c
Founder of Held
Joined March 2026
About
Shawna Lane is an Unconscious Mind Coach and Breathwork Guide specializing in identity-level transformation.
As a certified change worker and integrative hypnotherapist, her work integrates somatic IFS and breathwork to expand nervous system capacity and update deeply rooted patterns.
This approach moves beyond insight, creating lasting change that is felt, embodied, and sustainable.

