Community, Course

Improve my health

Communities focused on physical exercise, fitness routines, sports, sleep, recovery, nutrition and diet, and healthy daily habits

Thumbnail image

Lotus Weight Loss Clinic

Clinician-led weight loss community with full lifestyle support

Thumbnail image

Sue Crites Wellness: Energy in Motion

A weekly live qigong community for those who want to practice consistently and age with vitality

Thumbnail image

Sue Crites Wellness: Love your Liver

A 17-module course on liver health, qigong, and TCM-based whole-body healing

Thumbnail image

Sue Crites Wellness: Qigong for Beginners

Learn qigong from the ground up - the movements, the breath, and the intention behind every practice

Thumbnail image

Sue Crites Wellness: Daily Calm

A 5-day body-based program for women who want to quiet the worry and feel like themselves again

Thumbnail image

Kundalini Arts

Practitioners awaken internal energy through structured yogic movement and meditation

Thumbnail image

Raise Your Threshold

Individuals build long term migraine resilience using science backed care

Thumbnail image

Rooted Regeneration

Individuals master cellular detoxification through professional regenerative health mentorship

Thumbnail image

Fill. That. Plate.

A guided nutritional program focused on balanced plate composition

Thumbnail image

Ancestral Table

A community focused on traditional food processing and ancestral health

Thumbnail image

Rawberries

An educational program for creating healthy and raw and high-raw vegan desserts

Thumbnail image

Joyful Cooking for Natural Vitality

How to build good food habits, break bad ones, and cook WITHOUT recipes