Community, Course

Improve my health

Communities focused on physical exercise, fitness routines, sports, sleep, recovery, nutrition and diet, and healthy daily habits

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La Alimentación se entrena

Nutrition coaching community for cyclists and endurance athletes

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Aycee Brown

Monthly spirituality community for women ready to stop intellectualizing

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Inspired Creative Community Annual

Nourish your inner artist, spark creativity, and cultivate presence and joy

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Powrót do Natury: Foundation of Freedom

A strategy course for planning your move to a self-sufficient, off-grid life

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Qigong for Beginners

Start Qigong the right way — and build a practice that actually delivers

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Advocacy Oversight Program

Weekly nurse advocate chart reviews and 1:1 support for family caregivers

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Rise Unstuck Circle

Free peer community for women breaking free from stress-driven yo-yo dieting

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Awareness to Action Self-Mastery Course

A 12-module mindfulness course helping men build focus and stay grounded under pressure

From $1,200/year

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Unstuck!

12-month membership of a coaching program that helps women break free from alcohol

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CIRS Lab: Patient Membership

Weekly webinars, live Q&A, and peer support for people navigating CIRS diagnosis and recovery

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Soul Speak – The Language of Your Body

Self-paced course decoding your body's emotional messages

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The Sound Bath

Streaming sound baths and hypnosis meditations for stress relief and sleep